Despite their mainstream popularity low carb diets are unhealthy, hard to follow, and leave you feeling drained. Low Fat Foods JUST DON'T WORK. Let me ask you one question. How much low fat food have you stuffed in your pantry & kitchen only to discover that you are STILL overweight!? Low fat diets alone are not enough to get rid of your growing belly and love handles. Weight Watchers & Jenny Craig Diet Plans Take Too Long. These programs (and other programs similar to them) can in fact be effective, but the strategies they use to help you lose weight take, FOREVER (you ll usu...